water, maize starch, rice flour 10%, rice starch, soya flakes, potato starch, rice syrup, buckwheat flour 3.4%, thickeners: hydroxypropyl methyl cellulose, guar gum; soya bran, soya protein, palm fat, millet flakes 1.6%, yeast, sugar beet syrup, apple fibre, whole rice flour 0.9%, fructose, dextrose, apple extract, salt, acidifiers: tartaric acid, citric acid. May contain traces of lupine. LACTOSE-FREE.